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The Gym For Martial Arts In San Antonio
Martial Arts
FOR ALL LEVELS
WELCOME TO ONE ACADEMY
Brazilian
Jiu Jitsu
Develop skill, technique, and versatility in both traditional Gi and fast-paced No Gi Brazilian Jiu-Jitsu, focusing on submissions, takedowns, and real-world application.
Wrestling
Build explosive power and control with takedowns, pins, and transitions tailored to your style or MMA focus.
Boxing/Muay Thai
Develop precision, power, and endurance with a combination of boxing fundamentals and Muay Thai’s dynamic strikes using punches, kicks, elbows, and knees.
MMA
Combine striking, grappling, and ground game techniques in a comprehensive program that integrates elements of boxing, Muay Thai, wrestling, and Brazilian Jiu-Jitsu for well-rounded combat skills.
Fitness
Challenge your limits with functional training and high-energy workouts to boost strength and endurance.
Kids Classes
Build confidence, discipline, and physical fitness with engaging kids’ classes that teach foundational skills in Brazilian Jiu-Jitsu, wrestling, and striking, all in a fun and supportive environment.
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REAL MEMBER REVIEWS
Join The Best martial arts gym in San Antonio!
Are You Ready To Level Up?
Getting Started Is Easy!
STEP 1
SCHEDULE YOUR
FIRST VISIT
Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.
STEP 2
START
YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP 3
HAVE FUN REACHING
NEW LEVELS
Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!
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start Your Journey today!
Got Questions? We've Got Answers Right Here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.
Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
